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Cook cookies
The better the quality of the ingredients, the better the cookies will taste and the healthier they will be. Preheat oven to 160°C fan-assisted (traditional heat: 180°C). Mix 100g of melted butter, 30g of wholemeal sugar and 1/4 teaspoon salt. Add one egg and mix. Mix 100g of wheat and/or spelt and/or rye flour and…
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Le camembert de la ratatouille
Si tu rates, tu touilles. (If you miss, just stir.) For lunch or dinner The better the ingredients, the healthier and tastier the dish (preferably organic permaculture). Place olive oil, Camargue salt, garlic, herbes de Provence, onions, tomatoes, eggplants, zucchinis and peppers in a saucepan, preferably cast-iron, in the proportions shown in the diagram (camembert…
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CCC
My children’s favourite recipe. You can replace the squash with celeriac. The better the ingredients, the healthier and tastier the dish. Marmiton – Soupe 3C: http://www.marmiton.org/recettes/recette_soupe-3c-courge-carotte-coco_86222.aspx Passeport Santé Citrouille et Potiron: http://www.passeportsante.net/fr/Nutrition/EncyclopedieAliments/Fiche.aspx?doc=citrouille_nu Peel and cut squash and carrots into small pieces. Optionally, you can add a sweet potato. Place in a cast-iron casserole or pressure cooker…
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Poirococo
For an everyday treat, or for daring to invite friends over. The leeks can be replaced by zucchinis with their skin. You can replace the curry with ras el-hanout. The better the ingredients, the healthier and tastier the dish. Make a leek fondue preferably in a cast-iron casserole dish: after washing and slicing the leeks,…
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Vegan Recipes
Thai Sweet Sticky Rice With Mango (Khao Neeo Mamuang) Recipe: https://www.allrecipes.com/recipe/150313/thai-sweet-sticky-rice-with-mango-khao-neeo-mamuang Oriental Turnips: Peel 8 turnips and cut into quarters. If too large, cut in half. Peel and chop 3 onions. Heat 1 liter of stock and set aside. Put a drizzle of olive oil in a sauté pan and cook the onions until they…
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C’est râpé! It’s grated!
Use high-quality organic food (permaculture). Wash the vegetables: carrots (orange or yellow or red) and/or celeriac and/or red cabbage and/or Kohlrabi and/or red or yellow beet or Chioggia beet and/or fennel and/or radish (purple plum /white radish (Daikon) /blue-meat radish/) and remove the skin except for the carrot, which is packed with vitamins. For example,…
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Super Tomato
A long time ago, my flatmate used to bring these jars of tomato sauce that were so delicious. They came from her Sicilian grand-mother and my flatmate used to say: “I don’t understand why people buy it; it is so easy to make. You just cook the tomatoes in a big pan. You put the hot sauce…
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Fruits are not fun !
Choose good quality fruits from organic permaculture or regenerative agriculture.
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Honey, ice-cream please!
1 tablesppon of honey 10cl of whole milk 50g of cream 1 beaten egg 1 tablespoon of sugar (optional) Mix well. Pour into 4 ice-cream molds. Leave 5 hours in the freezer. Yummy! The better the quality of the products, the better the dish. So choose your products well. (from your personal garden or the…
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Broccoli Tree
Change a plane tree into broccoli, why?? – La taille des platanes, c’est tout un art! – Signé Genève: http://www.signegeneve.ch/geneve/centre/la-taille-des-platanes-cest-tout-un-art.html As for chard, here is an healthy and easy recipe : Cut the blett in small pieces. (Optional, I add a celery stalk, cut into small pieces as well). Melt them in hot olive oil in a…