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Tasty and healthy
“Food is our first medicine”. Hippocrates There’s too much sugar and water in low-quality food. The community pays for the care associated with the illnesses this causes, while manufacturers are subsidized with community money to be cheaper. Poor-quality food costs the community far too much. We should be subsidizing good-quality, environmentally-friendly and worker-friendly food. To…
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Cook cookies
The better the quality of the ingredients, the better the cookies will taste and the healthier they will be. Preheat oven to 160°C fan-assisted (traditional heat: 180°C). Mix 100g of melted butter, 30g of wholemeal sugar and 1/4 teaspoon salt. Add one egg and mix. Mix 100g of wheat and/or spelt and/or rye flour and…
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CCC
My children’s favourite recipe. You can replace the squash with celeriac. The better the ingredients, the healthier and tastier the dish. Marmiton – Soupe 3C: http://www.marmiton.org/recettes/recette_soupe-3c-courge-carotte-coco_86222.aspx Passeport Santé Citrouille et Potiron: http://www.passeportsante.net/fr/Nutrition/EncyclopedieAliments/Fiche.aspx?doc=citrouille_nu Peel and cut squash and carrots into small pieces. Optionally, you can add a sweet potato. Place in a cast-iron casserole or pressure cooker…