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Trop chou – Cabbage recipe
For Chinese cabbage, Pet Sai cabbage, Napa cabbage, green cabbage, white cabbage, Pontoise cabbage, January King Cabbage, Bok Choy , Pak Choy cabbage or savoy cabbage. The healthier the ingredients, the tastier and healthier the recipe: seasonal, local, from the organic garden, AMAP, cooperative, organic permaculture, regenerative agriculture, label rouge, etc. Cut cabbage very finely.…
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Cook cookies
The better the quality of the ingredients, the better the cookies will taste and the healthier they will be. Preheat oven to 160°C fan-assisted (traditional heat: 180°C). Mix 100g of melted butter, 30g of wholemeal sugar and 1/4 teaspoon salt. Add one egg and mix. Mix 100g of wheat and/or spelt and/or rye flour and…
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Le camembert de la ratatouille
Si tu rates, tu touilles. (If you miss, just stir.) For lunch or dinner The better the ingredients, the healthier and tastier the dish (preferably organic permaculture). Place olive oil, Camargue salt, garlic, herbes de Provence, onions, tomatoes, eggplants, zucchinis and peppers in a saucepan, preferably cast-iron, in the proportions shown in the diagram (camembert…
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CCC
My children’s favourite recipe. You can replace the squash with celeriac. The better the ingredients, the healthier and tastier the dish. Marmiton – Soupe 3C: http://www.marmiton.org/recettes/recette_soupe-3c-courge-carotte-coco_86222.aspx Passeport Santé Citrouille et Potiron: http://www.passeportsante.net/fr/Nutrition/EncyclopedieAliments/Fiche.aspx?doc=citrouille_nu Peel and cut squash and carrots into small pieces. Optionally, you can add a sweet potato. Place in a cast-iron casserole or pressure cooker…
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Poirococo
For an everyday treat, or for daring to invite friends over. The leeks can be replaced by zucchinis with their skin. You can replace the curry with ras el-hanout. The better the ingredients, the healthier and tastier the dish. Make a leek fondue preferably in a cast-iron casserole dish: after washing and slicing the leeks,…
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Vegan Recipes
Thai Sweet Sticky Rice With Mango (Khao Neeo Mamuang) Recipe: https://www.allrecipes.com/recipe/150313/thai-sweet-sticky-rice-with-mango-khao-neeo-mamuang Oriental Turnips: Peel 8 turnips and cut into quarters. If too large, cut in half. Peel and chop 3 onions. Heat 1 liter of stock and set aside. Put a drizzle of olive oil in a sauté pan and cook the onions until they…
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C’est râpé! It’s grated!
Use high-quality organic food (permaculture). Wash the vegetables: carrots (orange or yellow or red) and/or celeriac and/or red cabbage and/or Kohlrabi and/or red or yellow beet or Chioggia beet and/or fennel and/or radish (purple plum /white radish (Daikon) /blue-meat radish/) and remove the skin except for the carrot, which is packed with vitamins. For example,…
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Ay Yo Yogurt YOYO Yeah!
Guaranteed gelatin-free ( = bone + bovine skin + pig skin) That’s good, boycotting = no more poisoning The higher the quality of the ingredients, the better the taste and the healthier it will be. This recipe can be made with cow’s, ewe’s or goat’s milk and yoghurts. Boil 1l of whole milk (be careful,…
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Healthy Soda
Half a lemon juice + 1 liter of sparkling water = ça mousse (foam) You can also add slices of fresh ginger roots and add them to this drink. You can also make variations to this recipe: it works with oranges, strawberries, grapefruits or anything you like. The Guardian – Grandma’s all-natural recipes: when life…
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My personal Henna recipe:
My personal Henna recipe: If your hair is tinted with chemicals, make a detox mask first. 1. Prepare the mixture without using metal utensils. 1 egg (nourishing the hair) 1 black beer (bringing volume) 60g of neutral henna (sheathing your hair ―do not use natural henna = lawsonia inermis which tints in red) 70g of…