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Cook cookies
The better the quality of the ingredients, the better the cookies will taste and the healthier they will be. Preheat oven to 160°C fan-assisted (traditional heat: 180°C). Mix 100g of melted butter, 30g of wholemeal sugar and 1/4 teaspoon salt. Add one egg and mix. Mix 100g of wheat and/or spelt and/or rye flour and…
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CCC
My children’s favourite recipe. You can replace the squash with celeriac. The better the ingredients, the healthier and tastier the dish. Marmiton – Soupe 3C: http://www.marmiton.org/recettes/recette_soupe-3c-courge-carotte-coco_86222.aspx Passeport Santé Citrouille et Potiron: http://www.passeportsante.net/fr/Nutrition/EncyclopedieAliments/Fiche.aspx?doc=citrouille_nu Peel and cut squash and carrots into small pieces. Optionally, you can add a sweet potato. Place in a cast-iron casserole or pressure cooker…
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Homemade drinks – Hot or cold but not as sugary
Homemade drinks – Hot or cold but not as sugary Yes, yes, still water is healthier, from the tap when you are lucky or bottled water. And yes, yes, breastmilk is better for babies and Moms (except in serious cases). (WHO recommendations on infant feeding: https://www.who.int/nutrition/topics/infantfeeding_recommendation/en) But when you want to indulge yourself… and especially…
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Ay Yo Yogurt YOYO Yeah!
Ay Yo Yogurt YOYO Yeah! Guaranteed gelatin-free ( = bone + bovine skin + pig skin) That’s good, boycotting = no more poisoning The higher the quality of the ingredients, the better the taste and the healthier it will be. Boil 1l of whole milk (be careful, the milk rises and overflows very quickly). Leave…
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Super Tomato
A long time ago, my flatmate used to bring these jars of tomato sauce that were so delicious. They came from her Sicilian grand-mother and my flatmate used to say: “I don’t understand why people buy it; it is so easy to make. You just cook the tomatoes in a big pan. You put the hot sauce…
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Back to school
Back to school Mémo avec du scratch pour toute l’année pour plus d’indépendance et moins de disputes. Remonter puis scratcher l’activité quand elle est faite.
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Healthy Soda
Healthy Soda Half a lemon juice + 1 liter of water = ça mousse (foam) You can also add slices of fresh ginger roots and add them to this drink. You can also make variations to this recipe: it works with oranges, strawberries, grapefruits or anything you like. The Guardian – Grandma’s all-natural recipes: when…
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My personal Henna recipe:
My personal Henna recipe: If your hair is tinted with chemicals, make a detox mask first. 1. Prepare the mixture without using metal utensils. 1 egg (nourishing the hair) 1 black beer (bringing volume) 60g of neutral henna (sheathing your hair ―do not use natural henna = lawsonia inermis which tints in red) 70g of…
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Healthy Hair, The advice of a Wookie for hair
Shampoo: 1 beaten egg + 2 scoops of neutral washing gel (for instance Hipp Gel lavant: https://www.migros.ch/fr/product/513245000000). Leave for a minute and then rinse with cold / warm water to avoid cooking the egg. The egg is optional. If you suffer from dandruff, use Rhassoul solid shampoo instead. Leave on for a few minutes before…
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Golden chicken
1) The success of this dish depends on the quality of the ingredients (as is the case of many other dishes …). Buy an organic farm chicken (or red label) and good quality vegetables (garden, farm, permaculture, organic, AMAPs, etc.). If the vegetables are local or seasonal, it’s even better 😉 2) Buy a gold…