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Healthy Soda
Healthy Soda Half a lemon juice + 1 liter of water = ça mousse (foam) You can also add slices of fresh ginger roots and add them to this drink. You can also make variations to this recipe: it works with oranges, strawberries, grapefruits or anything you like. The Guardian – Grandma’s all-natural recipes: when…
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Healthy Skin
Use Aleppo soap (40% Laurel oil). Wikipedia Aleppo Soap: https://en.wikipedia.org/wiki/Aleppo_soap Enjoy fruits and vegetables. Drink at least 1.5 liters / day. Build muscle, training to failure (push-ups, squat, wall-squat, …). If your lips are dry, apply Shea Butter Hydrate the skin when necessary with Jojoba or coconut oil. Wikipedia Rhassoul: https://en.wikipedia.org/wiki/Rhassoul Consult a dermatologist for pimples. …