-
Healthy Skin
Use Aleppo soap (40% Laurel oil). Wikipedia Aleppo Soap: https://en.wikipedia.org/wiki/Aleppo_soap Enjoy fruits and vegetables. Drink at least 1.5 liters / day. Build muscle, training to failure (push-ups, squat, wall-squat, …). If your lips are dry, apply Shea Butter Hydrate the skin when necessary with Jojoba or coconut oil. Wikipedia Rhassoul: https://en.wikipedia.org/wiki/Rhassoul Consult a dermatologist for pimples. …